It’s that time of year again, when millions of Americans across the country have the opportunity to select or switch their health insurance benefits for the coming year. The …
You may only be used to eating shelled pumpkin seeds bought in a store, but’s it’s perfectly fine to eat the whole seeds too. They make a delicious snack …
By Dr. Neha Esmaeili Shrewsbury Pediatrics Halloween and trick-or-treating are just around the corner. With all the temptations and goodies to be offered, following a few simple do’s and …
By Dr. Mark Collins Leominster Family Practice A trip to your local grocery store will quickly reveal that milk isn’t just milk anymore. In addition to cow’s milk, there …
For the fourth year in a row Reliant Medical Group has received three prominent awards from the American Heart Association (AHA) and American Medical Association (AMA)! These outpatient program …
Creamy White Bean Soup Makes 6 cups Ingredients 2 tablespoons extra-virgin olive oil 1 medium yellow onion, chopped 3 medium celery stalks, chopped 1 tablespoon minced garlic 1 tablespoon dried Italian seasoning ½ teaspoon crushed red pepper 2 (15 ounce) cans no-salt-added great …
You may have noticed that we have begun to ask our patients to identify their race, ethnicity, language, gender identity and sexual orientation. Gathering this information can help us …
By Mirjeta Bytyqi Director, Clinical Pharmacy & Drug Management Services If you have been prescribed a weight-loss drug such as Wegovy or Saxenda, you should be aware that …
Edited by Dr. Sheila Abdallah Department of Family Practice When you have a sick child, deciding whether or not to keep them out of school or daycare is …
Vitamin D is an important vitamin when it comes to our health, helping to prevent fractures and osteoporosis as well as bolster the immune system. While it’s true that …
By Dr. Kenneth Kronlund Department of Internal Medicine The risk of having a dangerous COVID-19 or flu infection increases with age and for people with serious health conditions. …
The Centers for Disease Control and Prevention (CDC) expect both the flu, COVID-19 and respiratory syncytial virus (RSV) infections to rise this fall and winter. Catching more than one …