Planning on Traveling Outside of the Country? Here Are Some Tips for Your Trip
Summer is a popular time for vacations – let the fun begin! As you plan your holidays, here are a few tips to ensure you enjoy your trips to …
Summer is a popular time for vacations – let the fun begin! As you plan your holidays, here are a few tips to ensure you enjoy your trips to …
By Dr. Robert Harizi Reliant Medical Group Cardiology It can happen to anyone. All of a sudden you feel a little dizzy and light-headed, and then, (thump!) you wake …
For many children, a family pet passing away is their first experience with death. While this is a sad event, it is an opportune time for parents to help …
By Jeremy Mirsky, PhD Reliant Medical Group Behavioral Health When you’re feeling depressed, exercise may seem like the last thing you want to do. But once you get going, aerobic …
Hand, foot and mouth disease (HFMD) is an easily spread infection that is common in young children. However, adults can also be infected with this disease, and outbreaks are …
Fresh fruit and cold popsicles to help hydrate and refresh you but keep you on track! Balsamic Watermelon Chicken Salad Makes 4 servings Ingredients 1cup balsamic vinegar 1 lb. …
Every June, National Men’s Health Week is celebrated and this year it falls from June 12th-18th. This event aims to encourage men and boys to take control of their life …
Karen Flemming, NP Internal Medicine Chances are, you probably know someone who has “gone vegan.” While this type of lifestyle has become more popular than ever, it’s still a …
Shawn Eck, PA, Dermatology It seems like tattoos are more popular than ever these days. Before you decide to take the plunge and get inked, here are some important …
We know it’s kind of a gross topic to talk about boogers, but haven’t you ever wondered what the different colors of your mucous means? We spoke with otolaryngologist, Dr. …
We visited with Dr. Kenealy, an otolaryngologist, to learn about childhood ear tubes. Why do kids need them and how are they inserted? Learn the answer to those questions and …
By Dr. Eric Lupoli Reliant Medical Group Internal Medicine Death by heatstroke in cars continues to be a problem in America. Since 1998, the average number of deaths caused …
Fun roll-up recipes that add a little color to your meals! Pesto Chicken Roll ups Makes 6 servings Ingredients 1 cup fresh Italian parsley leaves 1 cup fresh basil …
Many scientists believe that 2017 will be a troublesome year for ticks in our area due to the mild winter weather. So it’s important to know what to do …
The U.S. Preventative Services Task Force has published new guidelines for prostate cancer screening. The new guidelines say that men aged 55 to 69 should “make an individualized decision …
The CDC recently recommended that 11- to 12-year-olds receive two doses of HPV vaccine at least six months apart rather than the previously recommended three doses to protect against …
Here are a couple of delightful recipes made for one! Vegetarian Zucchini Lasagna for One Makes 1 serving Ingredients 1 small zucchini ½ cup (120 milliliters) jarred tomato sauce …
Stress is a fact of life for all of us. We experience it at our jobs, at home, even when we are driving. A small amount of stress can …
If you are of a certain age, you may remember an advertising campaign that talked about the “heartbreak of psoriasis.” The phrase struck a chord as psoriasis sufferers did …
Morning Power Muffins Makes 12 servings Ingredients 2 cups flour 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup whey protein powder, unflavored (about 2 scoops) 1⁄4 cup ground …
By Leslie Bourne, PhD Division Chief, Behavioral Health Reliant Medical Group As most parents know, it’s not always easy talking to a teen. Kids tend to communicate well when …
It can be a hard subject to bring up, but talking to your children about drinking and drugs is important – it’s a conversation all parents need to have. …
By Amos Adelowo, MD, MPH, FACOG, FPMRS Every doctor understands that women may have a hard time talking about problems “down there.” However, there is no reason to be …
By Robert Harizi, MD Reliant Medical Group Cardiology Most of us have probably experienced a broken heart at some point in our lives, but can you really die from …
We all know that good dental care is essential for your child’s health. However, some kids just don’t like to brush as much as they should. Using an electric …