Reliant Kids & Why They Love Their Doctors
We talked to some kids recently to find out what they like about their Reliant doctor and their answers were great. Check out the adorable video below: If …
Life After Bariatric Surgery Group Recipes of the Month- July
Chicken and Farro Herb Salad Serves 6 With tons of fresh herbs, arugula, olives and farro, this healthy chicken salad recipe makes a wonderful potluck platter or healthy dinner. We …
Health Tip: Adjust Diuretic Medications During the Summer Months
Diuretics (also known as water pills) are often prescribed to control high blood pressure and congestive heart failure. Diuretics work by making the body excrete more sodium into the …
Morning Sickness? Here’s How You Can Feel Better.
Morning sickness (known as hyperemesis) is something that many pregnant women experience. There’s no doubt that it’s one of the least enjoyable aspects of pregnancy. The feeling of nausea …
Medical Minute: Pelvic Floor (Kegel) Exercises
This past week we visited Christine Dooley, a Physical Therapist at our Gold Star Boulevard site, to talk about pelvic floor muscles and how women can strengthen them through …
Know the Warning Signs of Heatstroke
Heatstroke is a very dangerous condition caused by the body overheating. It requires immediate treatment as it can be life-threatening. Look for these warning signs: High body temperature. A body …
Life After Bariatric Surgery Group Recipes of the Month- June
Wok-Seared Chicken Tenders with Asparagus & Pistachios Serves 4 Here’s an East-meets-West stir-fry that will soon become a family favorite. Serve it over rice with a simple salad of …
Life After Bariatric Surgery Group Recipes of the Month- May
Simple Lentil Salad Serves 4 This recipe uses French green lentils which tend to hold their shape a bit better than regular brown lentils. You can purchase them in …
Bicycle Safety Tips for Kids
Bike riding is fun and great exercise, but it can also be dangerous. Bike accidents are a major cause of emergency room visits for children. That’s why it’s important …
Seniors and Salt – A Delicate Balance
Chances are, if you are a senior, your doctor has talked to you about your salt intake. Consuming too little or too much salt can have consequences for your …
Nutrition Tip: Buy Produce in Season
Have you ever taken a bite out of a strawberry in the middle of winter? Were you disappointed hoping for that burst of juicy flavor you get from strawberries …
Medical Minute: Treating Diarrhea
Many adults suffer from acute diarrhea, resulting in over 8 million doctor visits per year in the U.S. alone. Fortunately there are many ways to treat diarrhea at home. …
Medical Minute: Common Exercise Myths
We recently visited Physical Therapist Assistant and Personal Trainer, Pete Valera, at our Gold Star Boulevard site to learn about common exercise myths. Did you know there are 3 …
What You Need to Know About Measles Vaccination
Measles, a disease once thought to have been eliminated in the United States, is making headlines again this winter. Most of the recent cases have been linked to an …
You’re Never Too Old To Exercise
Let’s face it, nobody likes to get older and we think that as we age, we can do the same things we used to be able to do 20, …
February is National Heart Month!
The month of February is a great time to learn more about your risk for heart disease and stroke. Our “5 Key Facts about Heart Disease” will help you …
February 6th is National Go Red For Women Day
National Wear Red Day For Women occurs on the first Friday in February. Designed to urge women as well as people from all walks of life, businesses, towns, schools, …
Diseases That Can Affect Aging Eyes
Most of us take our good vision for granted, but millions of Americans suffer from serious vision problems. The leading causes of poor vision in the U.S. are eye …
Reliant Receives Echocardiography Accreditation by the IAC
Reliant Medical Group Cardiology departments located in Worcester, Auburn, and Milford MA have been granted a three-year term of accreditation in Echocardiography in the areas of Adult Transthoracic by …
How to Eat Healthy in the New Year
Happy New Year! If you are looking to eat healthy foods, but don’t know where to start, you have come to the right place. Eating Healthy Often Includes Going …
Medical Minute: Heavy Periods
For our latest Medical Minute, we sat down with Dr. Michele Sinopoli to talk about heavy periods. There are several options for women to treat this condition, watch the …
Medical Minute: Flu Shots for Children
Dr. Samant, a pediatrician from our Neponset St. site, sat down to talk to us about influenza and why it’s so important for your child to have a flu shot …
Cardiologists Get to the Heart of the Problem
The heart isn’t just one of the most important organs in the body, it’s also one of the most complicated. We don’t often think much about the complex functioning …
Medical Minute: High Blood Pressure
Dr. Kristen Newsom, a family practice physician at our Holden location, discusses high blood pressure in her second “Medical Minute” video. Take a look!
Medical Minute: Breastfeeding Benefits for Mom and Baby
Dr. Kristen Newsom, a family practice physician at our Holden location, sat down for a “Medical Minute” video to discuss the numerous benefits that breastfeeding has for both moms and babies. Check …