Is Your Child Anxious About Taking Off Their Mask?
As we move into a different phase of the COVID-19 pandemic with more and more people having protection through both vaccination and infection and with the availability of effective …
Is Something Keeping You Up at Night?
By Lauren Katz, NP Department of Family Practice Everyone seems to have a lot to worry about these days. From rising prices, to COVID-19, to a war in Europe, …
Five Lifestyle Habits to Improve Your Heart Health
By Kenneth Kronlund, MD, FACP Medical Director, Quality and Risk Management It’s always a good time to think about the importance of heart health and ways to adopt healthier …
Should I See a Spine Specialist for my Back Pain?
By Dr. Louis Jenis Spine Specialist Reliant Medical Group Orthopedics Most of us have experienced back pain at some point in our lives. Back pain can be very severe …
Are You Having Difficulty Breastfeeding Your Baby?
By Mila Carabello, DNP Pediatric Nurse Practitioner Certified Lactation Counselor Breastfeeding has many benefits for mother and baby, but sometimes breastfeeding your child doesn’t always go smoothly. In fact, …
Reducing the Risk of Falls is an Important Step for Seniors
By Dr. Nancy Swayze Chief of Skilled Nursing Facilities All it takes is just a simple slip or misstep to suffer a fall. When you are younger, taking a …
Medical Mythbuster: Can You Really Fight Off Kidney Stones With Food?
By Dr. Michael Jacobson Division of Urology Kidney stones are a real pain (ask anyone who’s had one). Fortunately, changing your diet (as well as taking certain medications) has …
Don’t Let Winter Take a Toll on Your Skin
Has your skin been rough, itchy, flaky, and red recently? Chances are you are having dry skin issues. In the winter, our skin has to deal with lower humidity …
Loneliness and Social Isolation Can be Serious Health Risks for Older Adults.
By Sam Nordberg, PhD Chief of Behavioral Health Loneliness and social isolation are a growing problem that can present serious health risks, particularly to older adults. It is not …
It’s not too late to get your flu shot!
Book an appointment through MyChart. This year, getting a flu vaccine is more important than ever. Flu vaccines are the best way to protect yourself, your loved ones and …
5 Tips to Help Seniors Combat Loneliness During the Holidays
By Dr. Nancy Swayze Chief of Skilled Nursing Facilities The holiday season can bring us joy, but for many people – especially seniors – it can be a very …
Should I be Concerned About My Child’s Imaginary Friend?
By Mila Caraballo, DNP Reliant Medical Group Pediatrics Every parent knows that children often have vivid imaginations. But what if that imagination includes a friend that exists only in …
Medical Mythbuster: You Can’t Receive a Flu Shot and a COVID-19 Vaccine at the Same Time
This is not true. According to the CDC, it’s perfectly fine to get COVID-19 and flu vaccinations at the same time – in fact, they encourage people to do …
Keeping Your Kids Safe and Healthy This Halloween
By Matthew Waugh, MD Reliant Medical Group Pediatrics Fall is here and that means children will soon be enjoying one of our favorite holidays – Halloween. You can make …
Dialectical Behavior Therapy Now Available at Reliant
By Jennifer Eaton, LMHC Director of the DBT Center Department of Behavioral Health Anyone can be affected with a serious mental health issue at some point in their life. …
Medical Mythbuster: Men can’t get breast cancer.
By Bradley Switzer, MD Chief of Hematology/Oncology Unfortunately, this is not true. While men don’t get breast cancer in nearly the numbers that women do, they can still suffer …
Medical Mythbuster: When a Child’s Runny Nose Turns Green, That’s a Sign You Need Antibiotics
By Kia McCarthy, NP Reliant Medical Group Pediatrics Many parents mistakenly believe that their child’s green nasal mucous means there is a worsening infection present. In truth, most colds …
Now is the time to move the needle on flu vaccinations
Only half of Americans get their annual flu shots despite encouragement from health care providers. Read this article from Advisory Board to see how three physicians from Optum, Sanofi …
Flu Shots: Know the Facts
What’s your top excuse for not getting a flu shot? These myth busters will prove that getting vaccinated is your best shot for not getting the flu. Get your …
Vaccine Exemption Letters
Many companies and federal, state and municipal offices are requiring employees to be vaccinated against the COVID-19 virus. Reliant Medical Group supports vaccination for all eligible individuals. Therefore, in …
Women’s Center for Pelvic Medicine and Surgery is Moving
Effective September 13th, the Women’s Center for Pelvic Medicine and Surgery, currently located in Suite 160 at Worcester Medical Center, is moving. The Center will relocate to Reliant Medical …
Preparing Your Children Emotionally for Returning to School
By Lloyd Fisher, MD Reliant Medical Group Pediatrics President, Massachusetts Chapter of the American Academy of Pediatrics Dealing with the Covid-19 pandemic has been particularly difficult for families with …
You Can Count on Advanced Practitioners for Great Care
These days, a visit to your doctor’s office often means seeing an advanced practitioner (AP). Advanced practitioners are playing an increasingly important role in providing patient care at Reliant …
Pandemic Gives Rise to Eating Disorders Among Adolescents
According to the Harvard T.H. Chan School of Public Health, one unfortunate side effect of the pandemic has been an alarming rise in eating disorders among teenagers. Outpatient and …
Life after Bariatric Surgery Group Recipes of the Month – July 2021
Watermelon Caprese Salad Serves 6 Ingredients 4 ounces fresh mozzarella, cut into 1/2-inch pieces ¼ teaspoon salt ¼ teaspoon ground pepper 4 cups cubed seedless watermelon ¼ cup thinly …