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It’s not too late to get your flu shot!
Flu season is here and the best way to protect yourself and your loved ones is with a simple flu shot. Now is the perfect time to receive one …
Flu season is here and the best way to protect yourself and your loved ones is with a simple flu shot. Now is the perfect time to receive one …
Yes, it’s true, you really can have an allergic reaction to cold temperatures, with symptoms such as an itchy rash, redness, swelling and hives. Known by healthcare providers as …
You may have noticed that we have begun to ask our patients to identify their race, ethnicity and language. Gathering this information can provide important information about your individual …
For the third year in a row Reliant Medical Group has received three prominent awards from the American Heart Association (AHA) and American Medical Association (AMA)! These outpatient program …
Zesty Wheat Berry-Black Bean Chili Serves 12 Ingredients 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 large yellow bell pepper, chopped 5 cloves garlic, minced 2 …
Fortunately, this is false. Even though falls are a big risk for older Americans, they are not an inevitable part of aging. By taking preventative steps, everyone has the …
By Rochelle Fritz, PhD and James Yon, MD Department of Behavioral Health Mental health issues among America’s youth were already on the rise before the COVID-19 pandemic began to …
Quinoa-Stuffed Peppers Serves 6 Ingredients 6 medium red, orange and/or yellow bell peppers 1 tablespoon extra-virgin olive oil 1 large yellow onion, chopped (about 2 cups) 1 tablespoon minced …
Fortunately, most jellyfish stings while very painful are not life-threatening. However, a few species are deadly and the venom from their sting can kill a person in a matter …
Bariatric surgery, also known as weight-loss surgery, is not only an effective way to lose weight, it can also greatly improve overall health. A growing, nationwide problem, obesity is …
Chickpea Salad with Strawberries Serves 12 Ingredients: 1 cup uncooked quinoa 2 cups water or vegetable broth 1/2 tsp salt 1 cup strawberries, chopped 4 cups arugula 1/2 diced …
Can Salt Water Really Heal Wounds? The answer to this question is yes. This is because salt water helps to clean and promote healing by a process called osmosis. …
Grilled Peach & Brie Smothered Chicken Serves 4 Ingredients: 1/2 pound chicken cutlets 1/4 teaspoon ground pepper, divided 1/8 teaspoon salt plus 1/8 teaspoon, divided 1/2 firm ripe peach, halved …
Each year, more than 300,000 children go to the emergency room due to injuries caused on a bike. Accidents and falls while riding a bike can be very serious, …