According to more than a few national studies, seniors are having a lot more sex than most people think. In fact, data from the University of Chicago’s National Social …

  Chef Dave’s Easy Savory Chili Makes 6 servings (1 cup each) Easy, tasty and packed with protein! Ingredients 1/2 pound lean ground beef ½ pound lean ground turkey …

Parmesan Crusted Chicken Breast Makes 8 servings A new take on chicken breast. Ingredients 2 ounces parmesan cheese 4 boneless, skinless chicken breasts (about 5 ounces each) 1 tablespoon …

Sweet Potato-Peanut Bisque Makes 5 servings A hearty fall soup! Ingredients 2 large sweet potatoes (10-12 ounces each) 1 tablespoon canola oil 1 small yellow onion, chopped 1 large …

An investigation recently done by the Associated Press has many people (especially dentists) grinding their teeth. The report says there is no conclusive scientific studies showing the benefit of …

Those yellow school buses are starting to make their morning rounds. As summer winds down and the new school year approaches, it’s important to make sure your children adjust …

Crunchy Taco Cups Makes 12 taco cups A fun twist on cheese that can be used and as a crunchy snack! Ingredients 1 pound lean ground beef, browned and …

Summer Vegetables Three-Cheese Frittata Makes 6 servings Ingredients 1 tablespoon olive oil 4 ounces sliced mushrooms 1/2 green or red bell pepper, diced 1/2 zucchini, seeded and diced 1/4 …

Lots of people, especially those over age 55, like to take a multivitamin each day. But despite their popularity, there is almost no scientific evidence that taking a multivitamin …

The bladder is a very important organ that is responsible for urine storage. Nevertheless, a significant number of women struggle with bladder control issues on a daily basis. These …

  Fig and Sesame Bliss Bites Makes 14 servings Sweet and chewy, these tasty bites are a satisfying on-the-go snack that could double as dessert. A sweet and satisfying …

For mothers who have just given birth, it is supposed to be a joyous time of life. For women suffering from postpartum depression, however, new motherhood can be one …

We visited with Dr. Amos Adelowo, the director of our Urogynecology department, to learn more about Pelvic Organ Prolapse, a common condition many women experience in their lifetime. Watch …

We visited again with pediatrician, Dr. Joanne Samant, to learn about the appropriate car seats as your child ages. Watch the video below for great tips to keep your …

Pictured above: Certified Nurse Midwife Donna Papazian pays a visit to mother Hope Cross, baby Avery Elizabeth and husband Scott Cross in their hospital room after the delivery in …

These days, fads can spread quickly thanks to social media. Recently, waist trainers have become popular with some young women. The idea is to look thinner and leaner by …

Fruit and Peanut Butter Wrap 4 servings This can make an easy on-the-go breakfast or lunch for days that are go-go-go! | Ingredients 4 wheat tortillas ½ cup smooth …

Tomato & Provolone Sandwiches Makes 4 servings There’s something magical about a simple bread-and-tomato sandwich, but this one is even better topped with melted provolone cheese and tarragon-garlic mayo. …

Many people get nervous about having a colonoscopy, so we thought it would be good to offer some tips and advice on going through this important procedure. Although you …

There’s no doubt that Type 2 diabetes is becoming an increasingly bigger health problem across our country. Millions of Americans suffer from this disease and the risk rises with …

Head lice, those pesky little critters, seem to be frustrating kids and parents everywhere. And if lice weren’t already hard enough to get rid of, now families have to …

Slow-Cooker Pulled Chicken This recipe can be enjoyed warm (with toast or vegetables) or cold (try rolling it up in lettuce leaves) for an easy, high protein meal.  Freeze …

For many people, it’s not easy to figure out the line between normal drinking and problem drinking. Drinking alcohol is highly ingrained in our culture and abuse of alcohol …

More and more people are taking over-the-counter supplements these days, including seniors. Many people believe these supplements can enhance their health. However, it’s important to be aware that many …

Asian-Style Turkey Soup Serves 8 (about ¾ cup) Easy to put together, and plenty for future lunches and dinners.  Portion out into freezer-safe containers, label and freeze for a …