Talk to your primary care provider if you are struggling with stress or anxiety, your mood, sleep, eating issues, or have concerns about substance use. You are taking a big step toward feeling better! This first appointment is often called a triage visit. Your visit may be either virtual (telehealth) or in person. Learn more:

FAQ: What to Expect from your First Visit

English, Spanish, Portuguese

The Patient Experience

Learn more about virtual visits, using MyChart, and sharing information with your behavioral health provider from Dr. Nordberg.

Video in Spanish

If You’re Waiting for An Appointment

Reliant has created educational materials and researched digital tools, such as apps you can use on your phone, to help individuals manage their mental health concerns. Learn more about our digital treatment tools here.