Articles by Brian Cosenza

Oct 28, 2025 / News

Reliant Medical Group Receives Target: BP and Type 2 Diabetes Recognition

We are thrilled to share the wonderful news that Reliant Medical Group has received prestigious recognition from the American Heart Association (AHA) and the American Medical Association (AMA). These …

Oct 22, 2025 / Health Advice

Stay Healthy This Flu Season – Get your flu shot!

The flu shot helps protect you, your loved ones and your community. Even healthy people can get the flu and it can be serious. According to the Centers for …

Oct 7, 2025 / Medicare / Seniors

Don’t Miss Medicare Open Enrollment!

It’s that time of year again, when millions of Americans across the country have the opportunity to switch their Medicare plans for the coming year. The Medicare Annual Enrollment …

Sep 15, 2025 / Health Advice

Understanding Hiccups: Causes, Remedies, and When to Seek Help

Most people have had hiccups at some point in their lives, and they can be both annoying and embarrassing. Have you ever stopped to think about what they are …

Does Your Child Need a Doctor’s Letter? Check MyChart first!

This time of year, parents often need a doctor’s letter to show that their child has had a physical exam. Schools often request this before children can start classes …

Aug 19, 2025 / Pediatrics

Getting Your Child Ready for the New School Year

Summer seems to be flying by! Your child is probably counting down the last few days of their summer vacation. As you think about the upcoming school year, here …

Aug 19, 2025 / Uncategorized

GLP-1 Weight Loss Medication Insurance Changes

At Reliant, we care about your health and well-being. If weight loss is a personal goal for health reasons, our clinicians work hard to partner with you in moving …

Do You Have Psoriasis?

August is Psoriasis Awareness Month, a good time to learn about this common skin condition. Plaque psoriasis, the most common kind, appears as red, raised patches on the skin …

Aug 7, 2025 / Reliant Awards

2025 Patient Choice Awards

We’ve recently recognized 41 of our fantastic clinicians based on patient survey results showing that 95%+ of respondents were very likely recommend them to family and friends. Thank you …

Jul 23, 2025 / Life and Living

Emergencies Happen. Don’t Neglect Being Prepared!

Recently, we have all seen how terrible natural disasters can strike at a moment’s notice. According to the Centers for Disease Control and Prevention (CDC), creating an Emergency Action …

Is it Safe for my Children to Eat GMO Foods?

To encourage good health, it’s important for children to eat safe, healthy, and nutritious foods. Parents know this is not always easy. Recently, many families across the country have …

Testicular Cancer – Know the Warning Signs

June is Men’s Health Awareness Month, a good time to learn more about testicular cancer. According to the National Cancer Institute, this type of cancer most often strikes men …

Jun 9, 2025 / News / Uncategorized

Appointment Reminders

How we Remind you about Appointments Recent Changes to Text Appointment Reminders Choose How We Communicate with You Sign up for MyChart FAQs About the New Text Message System …

Have You Tried Measuring Your Blood Pressure at Home?

May is High Blood Pressure Education Month, a great time to learn more about high blood pressure, also known as hypertension. According to the Centers for Disease Control and Prevention …

May 21, 2025 / Walk-In Care

Need a Last-Minute Camp Physical? ReadyMED Can Help!

Ideally, physical exams should be performed by your family’s primary care provider (PCP). However, if you find yourself in a time pinch and need proof of a physical before …

Apr 23, 2025 / Uncategorized

Skip the Call – Schedule Online with MyChart

Life gets busy, and finding time to pick up the phone to make an appointment at your doctor’s office isn’t always easy. That’s why MyChart is built to make …

Apr 23, 2025 / Nutrition

Are You Getting Enough Fiber?

Fiber is an important part of a healthy diet. However, most Americans don’t eat anywhere near the recommended 25 grams of fiber daily. In fact, most people take in …

Apr 23, 2025 / Medical Mythbuster

Medical Mythbuster: Can Gardening Really Be Risky? Let’s Dig In!

With warmer weather finally here, gardeners across the country are back outside to nurture their gardens. While gardening is a relaxing and enjoyable activity, it’s important to keep in …

Mar 26, 2025 / Health Advice / News

Vaccination is Your Best Protection Against Measles

You have probably heard about the measles outbreaks happening in certain areas of the United States. These outbreaks continue to expand and one confirmed death from measles has been …

Medical Mythbuster: Eating Meals at Different Times Each Day Won’t Affect My Sleep

Believe it or not, an inconsistent mealtime schedule really can affect the quality of your sleep. This is because both your appetite and metabolism influence your circadian rhythm. Your …

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