Month: December 2015

Making Realistic New Year’s Resolutions

Many of us like to make New Year’s resolutions, yet fewer of us actually keep them. Here are some tips on making this year’s resolutions a little easier to …

Coping With Depression Around the Holidays

It’s sad but true, while many of us love the holidays some seniors can have a particularly difficult time and often suffer from “the holiday blues.” The winter holiday …

Medical Mythbuster: Is It Dangerous to Exercise in Cold Weather?

Sorry, the cold weather shouldn’t hold you off from a brisk walk or a jog. Exercise in the cold weather is fine for the vast majority of us. However, …

Medical Minute: Concussions

We visited with Dr. Lindsay Oliver to learn more about concussions and how they’re caused & treated. Watch our latest Medical Minute below to see what we found out! …

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