Have You Received Your Flu Shot?
Oct 30, 2018 / No Comments
By Dr. Alwyn Rapose Division of Infectious Diseases Reliant Medical Group The flu can do more than make you sick and miserable. It can cause severe illness and lead …
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Join the All of Us Research Program and Help Advance the Future of Healthcare.
Oct 29, 2018 / 7 Comments
The All of Us research program, part of the Precision Medicine Initiative through the National Institutes of Health (NIH), is an ambitious effort to securely gather health information and …
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Free Valet Parking Services Offered at Neponset Street
Oct 26, 2018 / 7 Comments
With the large number of people visiting our new Neponset Street, Worcester office, we understand the parking lot can be busy and sometimes make parking tricky, especially for our …
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Life after Bariatric Surgery Group Recipes of the Month – October 2018
Oct 16, 2018 / No Comments
Thai Chicken Collard Wrap Make your wraps ahead of time without getting a soggy tortilla! Makes 4 servings Ingredients Collard Greens (usually 1 leaf per wrap, the bigger the …
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Chronic Stress Effects on the Body
Oct 16, 2018 / 1 Comment
One of our ReadyMED providers, Dr. Quang Le, helped us discuss the effects that chronic stress can have on your health in the following video:
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Stress: What You Need To Know
Oct 16, 2018 / No Comments
One of our ReadyMED providers, Dr. Quang Le, helped us discuss the impacts of stress on the body in the following video:
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Three Healthy Reasons to Put Pumpkin on Your Plate
Oct 10, 2018 / 4 Comments
By Ann Pantazis, MS, RD, LDN, CDE – Manager of Nutrition and Endocrinology Pumpkins are especially popular around this time of year, but did you know that there’s more …
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Personal Coaching For You… One Text at a Time.
Oct 5, 2018 / No Comments
In today’s busy world, finding time for ourselves can be difficult, but living a healthy lifestyle just got a little easier. At Reliant Medical Group, we care about our …
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Should Yoga Be Your Only Workout Routine?
Oct 5, 2018 / 1 Comment
By Karen Fleming, NP Reliant Medical Group Internal Medicine The next time you roll out your yoga mat, chances are that you’re not alone – yoga is more popular …
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How to Make Healthier Choices When Eating Fast Food
Oct 4, 2018 / No Comments
By Stacey Maslow, MD Southborough Medical Group Pediatrics No matter where you live, you’re probably not far from a fast food restaurant. While convenient for our on-the-go lifestyles, many …
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