Eye Problems – What to Watch Out For
Just like any other part of our body, our eyes age as we get older. Keeping eyes healthy is especially important for seniors, as eye problems can affect our …
Do Women Over 65 Still Need Pap Smears?
Most doctors agree that there is little to no benefit of annual screening for cervical cancer in low-risk women over 65 years old, with a recent prior history of …
Choosing Wisely – Making the Right Health Decisions
Recently, the American Geriatrics Society partnered with American Board of Internal Medicine on an initiative called Choosing Wisely, which highlights “Ten Things Physicians and Patients Should Question.” The goal …
How to Exercise Safely in the Cold Weather: A Guide for Seniors
Despite the chilly air, winter is a great time for exercising outdoors. In Central Massachusetts, we have are lucky to be surrounded by beautiful scenery and have access to …
Tips for Seniors: Understanding and Identifying Depression
Do you often feel sad or depressed? If so, you are not alone. Depression is a common problem for many people as they get older. It can be brought …
How to Stop a Nosebleed Safely and Effectively
It’s not uncommon for seniors to suffer from nosebleeds. Fortunately, most are not serious and can usually be stopped with home treatment. To stop a nosebleed: Sit up straight …
Home Remedies to Handle Irritated Eyes
Many seniors suffer from irritated eyes on occasion. Be sure to avoid rubbing or touching your eye if this happens, as it will usually make the problem worse. The …
Having Problems with Hearing Loss? Help is Available!
Hearing loss is one of the most common problems affecting people over 65. Often a gradual process, some of the warning signs of hearing loss include speaking louder than …
Four Ways for Seniors to Prevent Osteoporosis
As we get older, our bones can become thinner and less dense, increasing the danger of osteoporosis. Fortunately, there are many things you can do to prevent this disease. …
How to Handle Those Pesky Fall Allergies
Autumn has arrived and although you love to enjoy the brisk, cooler weather you find yourself sniffling and sneezing almost like you have a winter cold. So what’s going …
Flu Season is Right Around the Corner!
Older adults need to take special precautions during flu season. Since our immune systems weaken as we age, people over 65 are more susceptible to getting the flu. For …
Beware of Melanoma, The Most Dangerous Skin Cancer
Although it is less common than other types of skin cancers, melanoma is much more dangerous if it is not found early. In fact, it is the leading cause …
Reducing the Risk of a Life-Changing Fall
Each year, more than 1.6 million older adults go to emergency rooms for fall-related injuries. In fact, falls are the number one cause of hospital admissions for trauma and …