Should Yoga Be Your Only Workout Routine?

By Karen Fleming, NP Reliant Medical Group Internal Medicine The next time you roll out your yoga mat, chances are that you’re not alone – yoga is more popular …

Medical Mythbuster: Can You Cure a Hangover?

By Karen Flemming, NP Internal Medicine For centuries people have tried to alleviate the headache, dry mouth, and other unpleasant symptoms of a hangover. Unfortunately, no one has discovered …

Can Drinking Coffee Really Help You Live Longer?

It’s a good time to be a coffee lover – especially if you want to live a long life. You may have seen in the news lately that according …

Thinking of Going Vegan?

Karen Flemming, NP Internal Medicine Chances are, you probably know someone who has “gone vegan.” While this type of lifestyle has become more popular than ever, it’s still a …

5 Reasons Why a Detox Diet is a Bad Idea

Chances are, you’ve heard about detox diets, those special dietary regimens that promise to cleanse out your system and help you lose weight at the same time. Many of …

Nov 18, 2016 / Geriatrics / Seniors

7 Tips for Sex After 60

According to more than a few national studies, seniors are having a lot more sex than most people think. In fact, data from the University of Chicago’s National Social …

Thinking of Buying a Waist Trainer? Here’s a Second Opinion.

These days, fads can spread quickly thanks to social media. Recently, waist trainers have become popular with some young women. The idea is to look thinner and leaner by …

Mar 22, 2014 / Health Advice

Advanced Practitioners: Important Members of Your Health Care Team

You may have noticed that when you go to your doctor’s office you often see an advanced practitioner instead of a doctor. That’s because advanced practitioners are becoming increasingly …

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